Are you ready to claim the life that’s authentic
+
grounded in your core values?
These 5 meditations are your starting place to rediscover your inner voice, affirm your core values, embrace forgiveness, and release past mistakes.
Click on the link below to download these 5 meditations and used the audio files below to guide you.
Audio Meditation Guides
Downloading an MP3 File to a PC
To download an MP3 file to your PC, right-click on the Download option of the MP3 file and select "Save Target As" if you are using Internet Explorer or "Save Link As" if you are using Firefox. Next, navigate to the directory where you want the file to be saved. Once the download is complete, you can open the file to play it or transfer it to your MP3 player.
Downloading an MP3 File to a Mac
To download an MP3 file to your Macintosh computer, control-click on the "Download" option of the MP3 file and select "Save this link as." Select the directory where you want the file to be saved. Once the file is downloaded, open the MP3 file in your favorite music player or transfer it to your MP3 player.